Weigh In record (no journal entry) for 08 January 2022
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269.7 lb
Lost so far: 0 lb.
Still to go: 29.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2022:
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365 kcal
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Fat: 8.17g | Prot: 12.02g | Carb: 63.02g.
Breakfast: Banana Bread. Lunch: Watermelon, Whole Wheat Bread, Turkey. more...
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losing 2.8 lb a week
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feliciahenderson's weight history
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