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olgierdd
Journal
31 Mar 11
olgierdd's Journal, 31 March 2011
olgierdd's Profile
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Weigh In record (no journal entry) for 31 March 2011
189.5 lb
Lost so far:
17.5 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 31 March 2011:
1188 kcal
Fat: 51.00g | Prot: 52.11g | Carb: 84.21g.
Breakfast:
Brie Cheese, Crisp n' Light 7 Grain Crackerbread.
Lunch:
Vegetarian Meatloaf or Patties, Crisp n' Light 7 Grain Crackerbread, Beef Tripe Hominy Soup.
Dinner:
Gouda Cheese, Merlot Wine, Crisp n' Light 7 Grain Crackerbread.
Snacks/Other:
Activia Blueberry Yogurt, Coffee with Cream, Coffee with Cream.
more...
2094 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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