wbafc's Journal, 01 June 2014

Weigh In record (no journal entry) for 01 June 2014

178.0 lb Lost so far: 0 lb. Still to go: 178.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 June 2014:

384 kcal

Fat: 9.60g | Prot: 6.40g | Carb: 72.40g. Breakfast: Breakfast Biscuits, Freshly Brewed Tea with Milk and Sugar. more...

1984 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...

losing 2.0 lb a week


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wbafc's weight history