Weigh In record (no journal entry) for 03 February 2022
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156.5 lb
Lost so far: 4.2 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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1270 kcal
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Fat: 65.67g | Prot: 61.58g | Carb: 111.81g.
Breakfast: Жареное Яйцо, Мираторг Мексиканская Смесь. Lunch: Campina Сливки Порционные, Кофе, Рогачев Сгущённое Цельное Молоко с Сахаром, Кофемания Блин с Маслом, Рококо Филе Бедра Куриное, Vитамин Карибская Смесь. more...
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gaining 5.4 lb a week
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