Weigh In record (no journal entry) for 01 June 2014
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133.2 lb
Lost so far: 14.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 June 2014:
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2447 kcal
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Fat: 135.48g | Prot: 112.55g | Carb: 199.22g.
Breakfast: Экстра Геркулес, Бананы, Брест Литовск Творог 3%. Lunch: Огурец (с Кожурой), Дымов Сосиски Баварские. Dinner: Ростик'c - KFC Соус Барбекю, Бургер Кинг Латте, Бургер Кинг Двойной Воппер, Бургер Кинг Картофель Фри. Snacks/Other: Starbucks Сэндвич с Курицей, Кофе с Молоком и Сахаром. more...
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2096 kcal
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Activities & Exercise:
Sitting - 4 hours, Walking (moderate) - 3/mph - 3 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 1.2 lb a week
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