Weigh In record (no journal entry) for 03 February 2022
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151.2 lb
Lost so far: 18.7 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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784 kcal
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Fat: 52.22g | Prot: 36.88g | Carb: 43.34g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Mango, Lettuce, Egg, Tea with Milk. Dinner: Tossed salad, Tea with Milk, Chicken Thigh. Snacks/Other: Coffee & Cream, Coffee & Cream, Arnott's Cruskits Light. more...
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losing 4.6 lb a week
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Black Bess's weight history
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