Weigh In record (no journal entry) for 10 April 2011
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191.0 lb
Lost so far: 1.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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2046 kcal
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Fat: 94.66g | Prot: 82.50g | Carb: 241.52g.
Lunch: Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. Dinner: Ultimate Focaccia Thick Crust Pizza - Meat Trio with Roasted Garlic. Snacks/Other: Smarties jelly beans, String Cheese, Classic Caramel Corn, Gourmet Cheddar Cheese Corn. more...
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losing 7.0 lb a week
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