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Went to see mum, ate stuff that I never eat. Now back to square one! But she’s worth it 💕
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149.9 lb
Lost so far: 11.9 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2022:
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1822 kcal
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Fat: 126.65g | Prot: 127.31g | Carb: 40.16g.
Breakfast: Black Tea, Coffee, Western Star Thickened Cream, Vegemite Vegemite, Butter. Lunch: Pura Thickened Cream, Black Tea, Berg Shaved Ham, Coon Tasty Cheese, Greenseas Tuna in Springwater, Sour Cream, Lettuce. Dinner: Prosecco, Coles Tasty Cheddar Shredded, Avocado, Lettuce Salad with Assorted Vegetables, Stewed Pork Chop, Coles Tasty Cheddar Shredded, Avocado, Lettuce Salad with Assorted Vegetables, Stewed Pork Chop, Peaches , Nectarines . more...
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gaining 1.8 lb a week
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