Sdbolus's Journal, 02 February 2022

241.0 lb Lost so far: 23.6 lb.    Still to go: 51.4 lb.    Diet followed reasonably well.

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934 kcal

Fat: 63.47g | Prot: 68.45g | Carb: 18.87g.   Breakfast: Tocino (Curado, Frito, Cocido), On Top Crema de Cacahuate Con Miel Natural, Huevo Revuelto. Dinner: Huevo Revuelto, Guisy Deshebrada. Snacks/Other: Pepino (Pelado). more...

3441 kcal

Activities & Exercise: Gym - 30 minutes, Resting - 16 hours and 55 minutes, Sleeping - 6 hours, Exercise Machine - 20 minutes, Elliptical - 15 minutes. more...