Weigh In record (no journal entry) for 02 February 2022
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185.6 lb
Lost so far: 15.0 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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1879 kcal
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Fat: 77.19g | Prot: 144.29g | Carb: 156.75g.
Breakfast: Tortilla de Maíz, Costco Carne al Pastor, FUD Queso Tipo Manchego Rebanado, Bistec de Res. Lunch: Dolores Atún en Agua, FUD Pizza Pepperoni. Dinner: Aguacate, Noche Buena Queso Gouda, Tortillas de Maíz, Carnes Gusi Bistec Taquero, Bistec de Res. Snacks/Other: Picard Mini Snacks Chocolate con Leche sin Azúcar y Amaranto, USDA Mango, Fibra Xotzil Salvado de Trigo. more...
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gaining 7.7 lb a week
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