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been a year and a half on my weightliss journey and it saddens me to know that I would of reached it by now if I stayed consistent. Not going to drag myself down over it because there's always unexpected potholes in a road. Started my diet at 17 and hoping to finsh it during my 19th year. Hope all of you stay strong and consistent throughout your journeys🌷
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193.1 lb
Lost so far: 24.0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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1503 kcal
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Fat: 50.42g | Prot: 81.47g | Carb: 181.41g.
Lunch: Black Cat Smooth Peanut Butter, Blue Ribbon Sliced White Bread, Fried Egg . Dinner: Sugar, Carrots , Roasted Sweet Potatoes, Baked Potato (Peel Eaten), Green String Beans, Beef Steak, Rump Steak. more...
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losing 4.6 lb a week
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