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feeling discouraged but its my fault. havent been counting as much as i should be. going to do better this week!!!
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187.0 lb
Lost so far: 11.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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490 kcal
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Fat: 15.00g | Prot: 33.00g | Carb: 56.00g.
Breakfast: Simple & Fit Whole Wheat French Toast Combo. more...
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steady weight
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