leigh7157's Journal, 10 April 2011

Did not do good on portion control today

235.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1011 kcal

Fat: 47.30g | Prot: 26.76g | Carb: 119.40g.   Breakfast: breakfast bar. Lunch: tacos. Snacks/Other: water, Chocolate Sandwich Cookies. more...

2932 kcal

Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...