Reneecm's Journal, 10 April 2011

143.0 lb Lost so far: 5.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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699 kcal

Fat: 25.22g | Prot: 23.34g | Carb: 95.05g.   Breakfast: Chicken Bacon, Scrambled Egg, Orange Juice, Toasted White Bread, Classic Black Tea Orange Pekoe. Snacks/Other: Iced Tea, Sweet and Salty Kettle Corn. more...

1968 kcal

Activities & Exercise: Sitting - 3 hours, Housework - 3 hours, Resting - 10 hours, Sleeping - 8 hours. more...