Weigh In record (no journal entry) for 02 February 2022
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216.3 lb
Lost so far: 48.3 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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1691 kcal
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Fat: 62.97g | Prot: 118.54g | Carb: 158.36g.
Breakfast: Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Buitoni Pizza Royale Four à Pierre. Dinner: Lidl Steak de Porc, Riz Basmati (Cuit). Snacks/Other: Cristaline Eau de Source, Kinder Bueno. more...
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gaining 2.7 lb a week
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