Weigh In record (no journal entry) for 02 February 2022
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158.5 lb
Lost so far: 19.5 lb.
Still to go: 17.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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150 kcal
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Fat: 0.00g | Prot: 12.00g | Carb: 23.00g.
Breakfast: V8 Original 100% Vegetable Juice (5.5 oz), Chobani Greek Yogurt Black Cherry on The Bottom. more...
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gaining 4.2 lb a week
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