Weigh In record (no journal entry) for 10 April 2011
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189.6 lb
Lost so far: 26.4 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2011:
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255 kcal
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Fat: 3.00g | Prot: 14.00g | Carb: 43.00g.
Breakfast: Source, Flax and Fibre Granola. more...
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losing 7.3 lb a week
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