Weigh In record (no journal entry) for 31 May 2014
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136.6 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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500 kcal
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Fat: 19.69g | Prot: 39.99g | Carb: 43.22g.
Breakfast: Red Delicious Apples. Lunch: Beef Stock, Ground Beef (95% Lean / 5% Fat), Great Value Romaine Lettuce. Dinner: P.F. Chang's Wonton Soup, Broccoli Flower Clusters, Publix Jumbo Shrimp. Snacks/Other: California Pizza Kitchen Chocolate Souffle Cake. more...
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losing 12.6 lb a week
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