Weigh In record (no journal entry) for 31 May 2014
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194.5 lb
Lost so far: 3.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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1626 kcal
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Fat: 90.79g | Prot: 81.10g | Carb: 25.34g.
Breakfast: Garden of Life Raw Protein Chocolate Cacao, Blue Diamond Almond Breeze Unsweetened Coconut Milk. Lunch: Cooked Artichoke, S&W Organic Tomato Sauce, Jimmy Dean Premium Pork Regular Sausage, Hormel Original Pepperoni Slices, Olive Oil, Cherry Tomatoes, BelGioioso Fresh Mozzarella Cheese. Dinner: Vodka, Applegate Farms Organic Uncured Sunday Bacon, Hellmann's Real Mayonnaise, Organicville Organic Ketchup (No Added Sugar), Cooked Artichoke, Wegmans Thin Sliced Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cherry Tomatoes, Mozzarella Cheese (Whole Milk). more...
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losing 7.0 lb a week
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