Weigh In record (no journal entry) for 31 May 2014
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186.0 lb
Lost so far: 25.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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207 kcal
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Fat: 10.94g | Prot: 17.58g | Carb: 7.77g.
Breakfast: Trader Joe's Sprouted Wheat Bread, Egg. more...
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losing 7.0 lb a week
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