HW1016's Journal, 31 May 2014

Weigh In record (no journal entry) for 31 May 2014
186.0 lb Lost so far: 25.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2014:
207 kcal Fat: 10.94g | Prot: 17.58g | Carb: 7.77g.   Breakfast: Trader Joe's Sprouted Wheat Bread, Egg. more...
losing 7.0 lb a week

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