Weigh In record (no journal entry) for 31 May 2014
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111.4 lb
Lost so far: 7.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2014:
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2293 kcal
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Fat: 68.21g | Prot: 103.70g | Carb: 348.17g.
Breakfast: Shredded Beef, Pro Protein Bars - Dark Chocolate Cherry Almond (10 g Protein), Frozen Flavored Yogurt (Other Than Chocolate), Soft Tortilla Wrap Whole Grain White, Shepherd's Pie, Lemonade (20 oz), Steak, Papaya Spears, Soft Tortilla Wrap Whole Grain White. more...
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1581 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 4 hours, Walking (slow) - 2/mph - 2 hours, Standing - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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losing 4.2 lb a week
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