Weigh In record (no journal entry) for 31 May 2014
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183.0 lb
Lost so far: 15.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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160 kcal
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Fat: 6.05g | Prot: 12.28g | Carb: 15.09g.
Breakfast: Splenda No Calorie Sweetener Packets, Market Pantry Half and Half, Coffee, Medifast Caramel Crunch Meal Bar. more...
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losing 1.8 lb a week
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mhovastak's weight history
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