Weigh In record (no journal entry) for 31 May 2014
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195.6 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2014:
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2612 kcal
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Fat: 99.63g | Prot: 103.30g | Carb: 298.75g.
Breakfast: Great Value Light Brown Sugar, Publix Quick Cooking Oats. Lunch: Zaxby's Caesar Dressing, Zaxby's Chocolate Chip Cookie, Zaxby's Texas Toast, Zaxby's Garden Caesar Zalad with Grilled Fillet. Dinner: Yuengling Traditional Lager, Papa John's 10" Original Crust Pizza - BBQ Chicken & Bacon. Snacks/Other: Smucker's Hot Fudge Topping, Breyers Vanilla, Chocolate & Strawberry Ice Cream, Sprite Sprite (12 oz). more...
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2593 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour and 30 minutes, Resting - 15 hours and 45 minutes, Sleeping - 6 hours and 45 minutes. more...
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gaining 2.3 lb a week
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