Maria Lakey's Journal, 31 May 2014

124.2 lb Lost so far: 5.8 lb.    Still to go: 9.2 lb.    Diet followed reasonably well.

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1222 kcal

Fat: 66.58g | Prot: 71.10g | Carb: 91.56g.   Breakfast: American Pure Whey 100% Whey Protein Isolate - Chocolate. Lunch: Peanuts in Shell (Shell Not Eaten), Five Guys Little Burger, Five Guys Little Fries. more...

2185 kcal

Activities & Exercise: Housework - 1 hour, Shopping - 3 hours, Running - 8/mph - 40 minutes, Resting - 11 hours and 20 minutes, Sleeping - 8 hours. more...