Weigh In record (no journal entry) for 28 January 2022
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133.6 lb
Lost so far: 11.9 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2022:
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349 kcal
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Fat: 8.82g | Prot: 34.94g | Carb: 27.07g.
Breakfast: Herbalife F1 Shake Chocolade, Herbalife Thee Perzik, Herbalife Aloë Drank Mango, Herbalife PDM. Snacks/Other: Herbalife Chips BBQ. more...
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losing 2.3 lb a week
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zoewntje's weight history
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