Kionia's Journal, 31 May 2014

Weigh In record (no journal entry) for 31 May 2014
219.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 May 2014:
1810 kcal Fat: 74.90g | Prot: 71.08g | Carb: 210.19g.   Breakfast: Quaker 100% Whole Grain Oatmeal, Egg, Egg, Pork Link Sausage (Smoked). Lunch: Applesauce, Applesauce, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Domino's Pizza 12" Hand Tossed Cheese Pizza. Dinner: Ore-Ida Golden Fries, Trident Seafoods Panko Breaded Tilapia. Snacks/Other: Breyers Blasts! Waffle Cone, Breyers Snickers Ice Cream. more...
gaining 0.5 lb a week

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