Weigh In record (no journal entry) for 31 May 2014
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216.0 lb
Lost so far: 8.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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1011 kcal
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Fat: 44.76g | Prot: 79.27g | Carb: 67.28g.
Breakfast: Colby Jack Cheese, Bacon, Scrambled Egg. Lunch: Oscar Mayer P3 Portable Protein Pack. Dinner: Atkins Chicken & Broccoli Alfredo. Snacks/Other: Carnation Instant Breakfast Essentials No Sugar Added - Rich Milk Chocolate, HEB Lactose Free Fat Free Mootopia Milk, HEB Chocolate Mootopia, Dole Bananas. more...
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losing 1.8 lb a week
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rebeccalynnmay1965's weight history
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