bubblematrix's Journal, 31 May 2014

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Weigh In record (no journal entry) for 31 May 2014

220.0 lb Lost so far: 26.9 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 31 May 2014:

1241 kcal

Fat: 71.49g | Prot: 68.55g | Carb: 79.48g. Breakfast: Baguette, Tesco Lincolnshire Sausages, Tesco Smoked Bacon Rashers. Snacks/Other: Mixed Nuts. more...

2913 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 30 minutes, Sleeping - 7 hours, Resting - 15 hours and 30 minutes. more...

losing 3.1 lb a week

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bubblematrix's Journal, 31 May 2014

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