Weigh In record (no journal entry) for 10 April 2011
|
264.4 lb
Lost so far: 21.6 lb.
Still to go: 64.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2011:
|
1001 kcal
|
Fat: 10.76g | Prot: 42.07g | Carb: 201.17g.
Breakfast: 100% Whole Wheat Bread, Instant Oatmeal - Raisins & Spice. Lunch: Strawberries, Milk (Nonfat), Activa Light Fat Free Strawberry Yogurt. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LadyM415's weight history
|