Weigh In record (no journal entry) for 31 May 2014
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178.8 lb
Lost so far: 6.4 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2014:
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356 kcal
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Fat: 6.34g | Prot: 30.99g | Carb: 41.46g.
Breakfast: Auchan Peito de Frango Fatias Finas, Panrico Pão sem Côdea Integral, The Laughing Cow Light Cheese Triangle, Matinal Leite Magro. Snacks/Other: Danone Corpos Danone Polpa Frutos Silvestres. more...
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losing 3.9 lb a week
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rekarde's weight history
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