biance333's Journal, 31 May 2014

Weigh In record (no journal entry) for 31 May 2014
143.3 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed N/A.

Diet Calendar Entries for 31 May 2014:
1252 kcal Fat: 37.65g | Prot: 50.44g | Carb: 216.56g.   Breakfast: Smooth Peanut Butter (with Salt), Bananas, Jungle Instant Oats. Lunch: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Lettuce, Whole Wheat Dinner Rolls, Pick n Pay Gourmet Lean Beef Burgers. Dinner: Pears. Snacks/Other: Bananas, Coffee. more...
1850 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 19 hours and 30 minutes, Sleeping - 4 hours. more...



     
 

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