Cbanarer's Journal, 10 April 2011

It seems I am sort of stuck. I know this can work, so just hang in there.

222.0 lb Lost so far: 6.0 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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744 kcal

Fat: 31.37g | Prot: 28.31g | Carb: 56.83g.   Lunch: Diet Coke, Egg Omelet or Scrambled Egg with Ham or Bacon. Dinner: Diet Coke, Balsamic Vinaigrette Dressing, Lettuce Salad with Assorted Vegetables, Meat Lasagna. Snacks/Other: Vodka Gimlet, Dried Pitted Plums. more...

2464 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...