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才過年第三天啊😱😱😱
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119.0 lb
Lost so far: 57.3 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2022:
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1246 kcal
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Fat: 61.77g | Prot: 86.55g | Carb: 100.26g.
Lunch: 菠菜苗, 芹菜, 番茄, 黃秋葵, 蘑菇, 高麗菜, 四季豆, 甜椒. Dinner: 魷魚, 毛豆, 蝦仁, 煮熟的三文魚. Snacks/Other: 卡迪那 洋芋片, 花生, 糙米飯, 核桃, 杏仁. more...
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1535 kcal
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Activities & Exercise:
Grocery Shopping - 1 hour and 50 minutes, Resting - 16 hours and 10 minutes, Sleeping - 6 hours. more...
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gaining 5.0 lb a week
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