Weigh In record (no journal entry) for 02 February 2022
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151.9 lb
Lost so far: 18.1 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2022:
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829 kcal
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Fat: 50.14g | Prot: 49.25g | Carb: 51.09g.
Breakfast: Coffee & Cream, Coffee & Cream. Lunch: Tomatoes, Low Carb Bread, Tea with Milk. Dinner: Chicken Breast, Tea with Milk, Tossed salad. Snacks/Other: Coffee & Cream, Fruitcake , Coffee & Cream. more...
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gaining 7.7 lb a week
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Black Bess's weight history
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