earthmamaursa's Journal, 10 April 2011

140.2 lb Lost so far: 0 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1414 kcal

Fat: 42.77g | Prot: 45.56g | Carb: 217.41g.   Breakfast: Blue Cheese, Olive Oil, Mixed Salad Greens. Lunch: Orange Juice, Frosted Mini-Wheats Strawberry Delight. Dinner: Egg Noodles (Enriched, Cooked), Turkey Chili (Cup). Snacks/Other: Cookies & Cream Ice Cream, Cream Cheese. more...

1716 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...