Weigh In record (no journal entry) for 01 February 2022
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148.8 lb
Lost so far: 23.1 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2022:
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1075 kcal
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Fat: 30.41g | Prot: 37.39g | Carb: 173.24g.
Breakfast: Aguacate, Guisantes. Lunch: Café, Granvita Oats Avena, Kirkland Signature Leche de Soya, Plátano, Manzana. Dinner: La Moderna Pasta, Aguacate, Hunts Puré de Tomate Condimentado. more...
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gaining 3.4 lb a week
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