Weigh In record (no journal entry) for 01 February 2022
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191.1 lb
Lost so far: 0.7 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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1358 kcal
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Fat: 58.13g | Prot: 63.27g | Carb: 151.56g.
Breakfast: Pastel de Yuca, Herbalife Té. Lunch: Ensalada de Col o Ensalada de Repollo con Aderezo, Plátano Maduro Hervido, Pechuga de Pollo a la Plancha. Dinner: Velsup Crema de Pollo con Champiñones, Tomates, Pechuga de Pollo a la Plancha. more...
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losing 0.2 lb a week
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elimarti1935's weight history
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