•Ellie's Journal, 01 February 2022

154.3 lb Lost so far: 0 lb.    Still to go: 44.1 lb.    Diet followed reasonably well.

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480 kcal

Fat: 4.91g | Prot: 39.55g | Carb: 76.92g.   Breakfast: Marmellata Light, Fage Yogurt Greco Total 0% . Lunch: Knorr Brodo Granulare Verdure, Scarola, Ceci Bolliti. Dinner: Cicoria, Orata. Snacks/Other: Arance, Mela, OK Bio Gallette di Riso. more...

1698 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...