Weigh In record (no journal entry) for 01 February 2022
|
242.2 lb
Lost so far: 0 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 February 2022:
|
273 kcal
|
Fat: 16.76g | Prot: 13.17g | Carb: 15.01g.
Lunch: Zucchini (with Salt, Drained, Cooked, Boiled) , Bacon, Philadelphia Light Cream Cheese, Bell Peppers. more...
|
gaining 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnemnel1's weight history
|