|
Ugh
|
222.2 lb
Lost so far: 0 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2014:
|
2045 kcal
|
Fat: 87.58g | Prot: 94.42g | Carb: 214.57g.
Breakfast: Espresso Coffee, Organic Valley Chocolate Reduced Fat 2% Milk, Smucker's Caramel Sundae Syrup. Lunch: Trader Joe's Organic Mango Lemonade, Trader Joe's Organic Mango Lemonade, Buffalo Wild Wings French Fries, Buffalo Wild Wings Boneless Wings, Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings Asian Zing Sauce. Dinner: Land O'Lakes Spreadable Butter with Canola Oil, Cream (Half & Half), Wada Farms Idaho Potatoes, Breakstone's Reduced Fat Sour Cream, Cooked Broccoli (Fat Not Added in Cooking), Pork Chops (Top Loin, Boneless, Lean Only) , Cracker Barrel Reduced Fat Extra Sharp White Cheddar Cheese. more...
|
gaining 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
solarszaro's weight history
|