Weigh In record (no journal entry) for 01 February 2022
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288.0 lb
Lost so far: 2.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2022:
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1361 kcal
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Fat: 55.95g | Prot: 120.36g | Carb: 96.89g.
Breakfast: Dairyland Coffee Cream, Sugar, Boiled Egg. Lunch: Cottage Cheese (Lowfat 2% Milkfat), Celery, Great Value Crunchy Peanut Butter. Dinner: Chicken Chili. more...
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gaining 8.4 lb a week
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