Weigh In record (no journal entry) for 01 February 2022
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223.2 lb
Lost so far: 6.0 lb.
Still to go: 38.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 February 2022:
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593 kcal
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Fat: 28.63g | Prot: 30.65g | Carb: 51.40g.
Lunch: Member's Mark Mix de Berries, Bacon, Fried Egg. more...
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losing 0.5 lb a week
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ThugAngel1's weight history
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