Sayywatt's Journal, 30 May 2014

Weigh In record (no journal entry) for 30 May 2014
140.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 30 May 2014:
2840 kcal Fat: 104.58g | Prot: 127.23g | Carb: 348.99g.   Breakfast: Lemonade, Green Peas, Brown Rice, Chicken Breast. Lunch: Chicken Breast, White Rice. Dinner: Hershey's Chocolate Creme Pie, Burger King Whopper Sandwich, Burger King Whopper Jr. Sandwich, Fried Egg, White Rice. Snacks/Other: Peanut Butter, Saltine Crackers. more...
gaining 1.4 lb a week

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