rchris84's Journal, 30 May 2014

Today starts my 10 week 10 lbs weight challenge!~
147.5 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 30 May 2014:
1399 kcal Fat: 49.33g | Prot: 87.97g | Carb: 156.13g.   Breakfast: Cheese Bread, Coffee. Lunch: Chow Mein or Chop Suey, Panda Express Mongolian Beef. Dinner: Surf Taco Chicken Taco. Snacks/Other: Milk (Nonfat), Slim-Fast Shake Mix - Chocolate Royale. more...
gaining 0.2 lb a week

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