Weigh In record (no journal entry) for 10 April 2011
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133.6 lb
Lost so far: 5.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2011:
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1006 kcal
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Fat: 36.78g | Prot: 33.45g | Carb: 133.46g.
Breakfast: coffeemate creamer coffee, archer farms honey oat bread, i can't believe its not butter light, coffee. Lunch: sara lee bun, boca chik'n. Snacks/Other: pretzel crisps, Greek Yogurt Veggie Dip - Garden Herb Ranch, Cooked Asparagus (from Fresh), Diet Coke (Can). more...
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losing 2.8 lb a week
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