Weigh In record (no journal entry) for 10 April 2011
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254.4 lb
Lost so far: 0 lb.
Still to go: 119.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 April 2011:
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1618 kcal
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Fat: 90.90g | Prot: 165.55g | Carb: 36.18g.
Breakfast: water, chicken, cucumber, egg. Lunch: water, cheddar cheese, Milled Flax Seed, Worcestershire sauce , 1/2 clove garlic, 2 green peppers, 1 stalk celery, ounce onion, 1 pound ground beef . Dinner: Worcestershire sauce , Hunts Diced tomatoes, 1 pound ground beef , water, ounce onion, 1/2 clove garlic, 1 stalk celery, cheddar cheese, Milled Flax Seed. Snacks/Other: cucumber. more...
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agriffin87's weight history
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