aaronsorrell's Journal, 10 April 2011

232.0 lb Lost so far: 0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

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1842 kcal

Fat: 97.34g | Prot: 64.42g | Carb: 14.69g.   Breakfast: Scrambled Egg, Bacon (Cured, Baked, Cooked). Lunch: Light Beer. Dinner: Blue Cheese Dressing, Bourbon, Lettuce, Beef Tenderloin (Trimmed to 1/8" Fat). Snacks/Other: Beef Franks, Bourbon. more...

2648 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...