Weigh In record (no journal entry) for 30 May 2014
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225.5 lb
Lost so far: 39.5 lb.
Still to go: 25.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2014:
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2892 kcal
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Fat: 122.42g | Prot: 106.37g | Carb: 346.63g.
Breakfast: Tortilla Chips, Beef Tamales, Refried Beans, Taco, Burrito with Beef, Mexican Rice (Side), Whole Milk, Snickers Bar (1.86 oz). more...
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losing 4.5 lb a week
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