Ангелина Атоян's Journal, 01 February 2022

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Weigh In record (no journal entry) for 01 February 2022

129.2 lb Lost so far: 18.5 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 February 2022:

2488 kcal

Fat: 104.23g | Prot: 45.53g | Carb: 345.92g. Breakfast: Голден Яблоко , Банан, Кофе. Lunch: Апельсин, Дмитрогорский Продукт Сардельки Свиные. Dinner: Продукт Алтая Твёрдый Мёд с Лимоном и Имбирём, Яблоко, Банан, Кофе. Snacks/Other: Hochland Плавленый Сыр Сливочныйnin, Кофе. more...

1427 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 13.9 lb a week

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Ангелина Атоян's Journal, 01 February 2022

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