Weigh In record (no journal entry) for 01 February 2022
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157.1 lb
Lost so far: 3.9 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2022:
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1780 kcal
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Fat: 182.39g | Prot: 38.08g | Carb: 27.43g.
Lunch: Connétable Foie de Morue, Céleri, Florette Batavia, Endive, Huile d'Olive Extra Vierge, Huile de Sésame, Chou-Fleur Cuit (à partir de Frais,Pas de Matières Grasses Ajoutées dans la Cuisson), Avocat. Snacks/Other: PR Bouillon d'os Maison PR, PR Gras de Bœuf, Huile de Poisson de Foie de Morue. more...
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gaining 6.9 lb a week
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